Group Therapy
Group therapy allows individuals the opportunity to practice being themselves while being with others,
Current Groups
Men's Process Group: Friday's 12:15-1:45 pm
In-Person
I
​The main focus of the Men's Process group is to bring men together for support in deepening personal and interpersonal awareness in relationship. Members are encouraged to share about their direct experiences as they are happening in the moment, participate in individual and group experiments, and share about their lives. ​
Attendance is expected every week.
The fee is $75 p/session and pays for your seat. This means your fee will be collected each week, even if you need to be absent. This policy is not intended to be a hardship, but to encourage as much consistent participation as possible.
Men's Process Group Highlights:
Deepen personal understanding and awareness
Overcome relational obstacles
Practice vulnerability
Gain accountability
Identify and work through blocks to emotional awareness
Cultivate skills in emotional communication
Make meaningful connections
Break habits of physical and emotional isolation
Therapist Grief Work:
4-Week Group Beginning March 6th, 2026
This 4 week group will focus on learning and practicing the skill of grieving well and welcoming all of it; the sorrow, the rage, the overwhelm, fear and the uncertainty that comes.
Whether your grief is acute, pervasive, or collective, you are welcome as all rivers eventually empty into the same ocean.
This group will blend together mindfulness awareness, Buddhist concepts and practices as well as the work of Stephen Jenkinson, Francis Weller and Duey Freeman.
Friday March 6th, 13th, 20th and 27th
2:15-3:45 pm
Cost $325
This group meets in-person