Jared Hinton

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I specialize in men’s mental health, relationships, and healing from complex trauma. My work supports individuals who are ready to move beyond surface-level coping and engage in meaningful, sustained change. I integrate trauma-informed, mindfulness-based, and somatic approaches to help clients heal old wounds, regulate their nervous systems, and cultivate deeper connections with themselves and others.

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As a longtime meditation practitioner and someone in long-term recovery from addiction, I bring lived experience, humility, and embodied understanding to this work. I know personally what it means to confront suffering and rebuild from the inside out. That experience informs how I show up — steady, compassionate, and grounded in deep respect for each person’s capacity for resilience and transformation.

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My clinical training includes Naropa University’s three-year Contemplative Psychotherapy and Buddhist Psychology program in Boulder, Colorado. My work weaves together contemplative and Buddhist psychology, attachment theory, Gestalt therapy, somatic psychotherapy, trauma integration, indigenous wisdom traditions, and mindfulness meditation. Rather than applying techniques rigidly, I integrate these perspectives in a way that is responsive to the individual in front of me.

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I believe therapy is about more than symptom relief. It is about learning to relate to your thoughts, emotions, and behaviors with greater awareness and flexibility. It is about understanding the protective strategies that once kept you safe and gently loosening the patterns that now limit you. Together, we create a space where grief can be processed, shame can be met with compassion, and clarity, connection, and purpose can emerge.

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My intention is to provide a space where you feel genuinely seen, heard, and supported. From that foundation of safety, meaningful change becomes possible.

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Telephone: (828) 575-3066