Resources

Shambhala: The Sacred Path of the Warrior

The classic guide to enlightened living that first presented the Buddhist path of the warrior to Western readers—with a new foreword and cover presentation.There is a basic human wisdom that can help solve the world’s problems. It doesn’t belong to any one culture or region or religious tradition—though it can be found in many of them throughout history. It’s what Chögyam Trungpa called the sacred path of the warrior. The sacred warrior conquers the world not through violence or aggression but through gentleness, courage, and self-knowledge. The warrior discovers the basic goodness of human life and radiates that goodness out into the world for the peace and sanity of others. That’s what the Shambhala teachings are all about, and this is the book that has been presenting them to a wide and appreciative audience for more than thirty years.

Wired for Love: How Understanding Your Partner's Brain and Attachment Style can Help You Diffuse Conflict and Build Secure Relationship

Wired for Love is a complete insider's guide to understanding your partner's brain and enjoying a romantic relationship built on love and trust. Synthesizing research findings on how and why love lasts drawn from neuroscience, attachment theory, and emotion regulation, this book presents ten guiding principles that can improve any relationship.

I Don't Want to Talk About it: Overcoming the Secrecy of Male Depression

I Don't Want to Talk about it by Terrence RealA bestseller for over 20 years, I Don't Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them. Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men--that men hide their condition from family, friends, and themselves to avoid the stigma of depression's un-manliness. Problems that we think of as typically male--difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage--are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the pathway out of darkness that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.

Die Wise: A Manifesto for Sanity and Soul

Die Wise does not offer seven steps for coping with death. It does not suggest ways to make dying easier. It pours no honey to make the medicine go down. Instead, with lyrical prose, deep wisdom, and stories from his two decades of working with dying people and their families, Stephen Jenkinson places death at the center of the page and asks us to behold it in all its painful beauty. Die Wise teaches the skills of dying, skills that have to be learned in the course of living deeply and well. Die Wise is for those who will fail to live forever. Dying well, Jenkinson writes, is a right and responsibility of everyone. It is not a lifestyle option. It is a moral, political, and spiritual obligation each person owes their ancestors and their heirs. Die Wise dreams such a dream, and plots such an uprising. How we die, how we care for dying people, and how we carry our dead: this work makes our capacity for a village-mindedness, or breaks it. Table of Contents The Ordeal of a Managed Death Stealing Meaning from Dying The Tyrant Hope The Quality of Life Yes, But Not Like This The Work So Who Are the Dying to You? Dying Facing Home What Dying Asks of Us All Kids Ah, My Friend the Enemy

Come of Age: The Case for Elderhood in a Time of Trouble

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Matrimony: Ritual, Culture and the Hearts Work

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When Things Fall Apart

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Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

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Attachment in Psychotherapy:

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Buddha's Brain: The Practical Neuroscience of Happiness, Love, & Wisdom

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On Boys and Men

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The Opposite of Everything in True: Reflections on Denial in Alcoholic Families

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Love and Awakening: Discovering the Sacred Path of Intimate Relationship

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How to be an Adult: A Handbook on Psychological and Spiritual Integration

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How to be an Adult in Relationships: The Five Keys to Mindful Loving

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The Flying Boy

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Breaking Through the Mother-Son Dynamic

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Iron John

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Sibling Society

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The Myth of Normal: :Trauma, Illness, & Healing in a Toxic Culture

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In the Ream of Hungry Ghosts: Close Encounters with Addiction

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Hold ON to Your Kids: Why Parents Need to Matter More Than Peers

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